Namaste beautiful yogi!
Welcome to your Get LEAN work-out plans! This program is perfect if you are looking to shed some weight and improve your overall health. I have spread the classes over a period of three months, because it takes consistency and patience to reach your goals. You will already see results after the first month but to experience the full benefits of yoga, I invite you to go through the full three months.
To get started, click on [Month 1} below, which will take you to the classes for the first month.