1. Introduction to Pillar 2
Hello my love,
Welcome to Pillar 2 of the Bendy Body Wheel Course! 🌟
You have made it through Pillar 1, congrats! Now let's use the information you have gathered in the previous pillar and look at the common frustrations while in wheel pose.
But first, watch the below video to know how to navigate this section and get the most out of it.