YFL #6: Stretchy Legs (68min)

Hi beautiful yogis,


Welcome to your Stretchy Legs Yoga Class! 
Today we'll dive deeper into our legs and help release some tension both at the front and back of the legs.

This class is especially good after a run or a full day of sitting down.

Props needed:
2 blocks (optional)

I hope you'll enjoy this class!


With love,
Silke