YFL #22: I am ... (51min)

Hello yogis,

The new year is so close now! 🎉 So I figured this week is perfect to work with the intentions you may have set for 2019. This class is all about allowing these intentions to enter your body on a deep subconscious level and also to figure out whether you have any deeper underlying resistance to your intention which may hinder your progress.

Props needed:

a block

Hope you enjoy!

With love,

Silke